Feel strong.
Move strong.

Improve bone density and strength in just 15 minutes per week.

Learn How It Works
Woman stretching in a health class

BioStrong Treatment

There is a proven way to improve bone density, naturally. Controlled physical stress on the body results in bone rebuilding itself in a stronger form. This is called Osteogenic Loading.

Osteogenic Loading is a proven, safe, and natural way to improve bone density, posture, athletic performance, and balance, while reducing joint and back pain, symptoms of osteoporosis, and symptoms of diabetes.



Using a unique osteogenic (bone) loading exercise device, the BioStrong system guides you towards better health and wellbeing by strengthening your skeletal system. With just 15 minutes a week, you can work towards a healthier, more active lifestyle; and you can do that with specific exercises that are safe and measurable without ever going to the gym.

A Biodensity machine

Wolff’s law indicates 4.2 multiples of body weight to trigger bone growth. Achieving 4.2 multiples of body weight conventionally would be extremely difficult and potentially dangerous. Using these conventional methods, a 120-pound person would have to lift or exert 504 pounds to trigger bone growth. However, BioStrong members can easily and without injury or pain achieve forces in excess of 5-12 times their own body weight.

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BioStrong Benefits

”The real-world musculoskeletal benefits of the bioDensity device and osteogenic loading on strength, coordination, balance, and subsequently confidence are nothing short of astonishing.  The drug-free osteogenic bone density loading benefits are unique to the bioDensity device.”

Jeffrey Bentson, MD Orthopedic Surgery

Proven to increase wellbeing

BioStrong is proven to build bone density and has been shown in many studies to increase strength, reduce joint/back pain, improve posture/balance/performance, reduce diabetes and reverse osteoporosis.

Completely drug-free

The BioStrong system is an advanced non-pharmaceutical therapy that uses a unique exercise device to deliver lasting results.

Minimal time commitment

There are no lengthy gym sessions. Most people can afford 15 minutes a week to work on their health. That’s all it takes.

Safe and measurable

Sessions are performed on equipment specifically designed to keep you safe by carefully managing loads and stresses.

Tangible results

Begin to see tangible results from your efforts after just a few sessions through equipment data recording and performance charts.

Professional guidance

Under the supervision of trained BioStrong professionals, the exercises will trigger your body’s bone-building ability.

Increased muscle Strength Study Chart
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BMD Improvement Study Chart
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T-score chart

Articles & Information

Man performing exercises for osteoporosis

Exercises for Osteoporosis

Osteoporosis affects millions of people. Exercising helps with osteoporosis by improving bone health and strength. Find out how jumping, weights and more help

Can you reverse osteoporosis? Older woman running in a park

Can you reverse osteoporosis?

Osteoporosis affects millions of people all over the world, but what if you could reverse it? We go over how BioStrong can help reverse osteoporosis symptoms

Lily giving a testimonial about BioStrong

How Lily's Bone Density Has Improved With BioStrong

Lily has been having reduced bone density and weakness. She has been using BioStrong for just 15 minutes a session and has better bone density and strength


Strong reviews
from stronger people

I just completed my 1st year with BioStrong and l'm over the top pleased with my results. My latest Dexa scan on Dec 14 showed my T-score going from the osteoporosis range to the osteopenia range. This was my goal for 2022 and one that l would not have reached without the team at BioStrong. Their weekly coaching and guidance contributed to this level of improved bone density. Thank you BioStrong - l look forward to another successful year in 2023.

Bernie D

The staff at BioStrong are always friendly and encouraging. I appreciate that the appointments are short and don't require a lot of time out of my day. I have seen very noticeable gains in my strength and feel that progress is definitely being made.

Retta M

Sylvia T

Jon was excellent. He was so good at explaining the machines to me. He was friendly and helpful. The facility is clean. It was a good experience. Thank you for making me feel comfortable.

Everyone is friendly and encouraging. My strength readings are certainly increasing. I'm trusting that after a year I'll see an improvement in my bone density.

Charlene M


Book A Free Session

It starts with an initial appointment to discuss your medical history, main health concerns and expectations of BioStrong therapy.

We will help you assess whether a program can help your condition and discuss the details of treatment.

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Do you want to increase bone mass? 

Do you want to increase or maintain bone mass in a safe, proven, and natural way? We offer a free session so you can experience BioStrong therapy for yourself.

Book your free session today