Exploring the Pros and Cons of Dexa Body Composition ScansFebruary 6, 2024
| Categories:
Dexa scans are a popular choice for determining body composition, but there are disadvantages and advantages to Dexa scans such as radiation and its precision
Read More >
5 Tips for Strong Bones: Building a Foundation for Lifelong Musculoskeletal HealthJune 29, 2023
| Categories:
Bone health is important as we age to be able to live a healthy active lifestyle. If you want to stay mobile as you age, check out these 5 tips for strong bones
Read More >
Exercises for OsteoporosisMay 16, 2023
| Categories:
Osteoporosis affects millions of people. Exercising helps with osteoporosis by improving bone health and strength. Find out how jumping, weights and more help
Read More >
Can you reverse osteoporosis?March 29, 2023
| Categories:
Osteoporosis affects millions of people all over the world, but what if you could reverse it? We go over how BioStrong can help reverse osteoporosis symptoms
Read More >
How Lily's Bone Density Has Improved With BioStrongFebruary 17, 2023
| Categories:
Lily has been having reduced bone density and weakness. She has been using BioStrong for just 15 minutes a session and has better bone density and strength
Read More >
The Connection Between Celiac Disease and OsteoporosisJanuary 18, 2023
| Categories:
Do you have celiac disease and are concerned about osteoporosis? We go over the link between the two conditions and how to lower your risk of osteoporosis.
Read More >
Tony Robbins and Bone DensityDecember 16, 2022
| Categories:
Tony Robbin is an entrepreneur, investor and philanthropist and has been using Osteogenic Loading to improve his bone density. Learn why he uses it here!
Read More >
What is Vibration Training?October 18, 2022
| Categories:
At BioStrong we make use of vibration training to help improve osteoporosis and building muscle. Find out how vibration training helps you during a session,
Read More >
How Dr. Terlesky Improves Strength in Just 20 Minutes a WeekSeptember 20, 2022
| Categories:
BioStrong has helped Dr. Terlesky improve his strength and also lose weight in short 20 minute sessions. Find out how in this article and how we can help you!
Read More >
How BioStrong Helped BernieJuly 25, 2022
| Categories:
Using BioStrong, Bernie was able to improve her osteoporosis symptoms, balance, back pain and more. She was also able to track her progress and T-Scores with us
Read More >
Why Does Menopause Affect Bones?June 26, 2022
| Categories:
Menopause causes many changes and can be a stressful time for women. We go over how reduced estrogen reduces bone density. Also, tips to help reduce bone loss
Read More >
The SOQI Machine – Japanese Health TechnologyJune 17, 2022
| Categories:
Invented in Japan, SOQI promotes healing. The Far Infrared technology combined with the Chi Machine provides many health benefits. Find out how in this article.
Read More >
T-Scores: What is Your Risk of Osteoporosis?May 29, 2022
| Categories:
A T-Score is a number that determines the bone density of your bones. Knowing your T-Score means knowing your risk of developing osteoporosis. Find out more.
Read More >
Exercising for Your Bone HealthMarch 17, 2022
| Categories:
Exercising is important is for your heart, lungs and overall health. But did you know that exercising will also improve your bone health? Check out how here!
Read More >
5 Tips for Building Stronger BonesFebruary 21, 2022
| Categories:
There is conventional wisdom on how to maintain your eyes and your teeth, but how about your bones? We go over how you can maintain and strengthen your bones.
Read More >
Making 2022 IntentionalFebruary 10, 2022
| Categories:
Many New Years resolutions fail to last past January. In this article we talk about how to set intentions that will help you improve your quality of life!
Read More >
BioStrong: A Solution for Functional Independence in Older AdultsJanuary 26, 2022
| Categories:
Over the next 20 years, it is predicted that Canada’s senior population – those age 65 and older – will grow by 68%.
Read More >.jpg)
Launch of New WebsiteDecember 5, 2019
| Categories:
BioStrong is pleased to announce the launch of our newly redesigned website, biostrong.ca
Read More >.jpg)
Osteoporosis: The “Silent Thief”January 12, 2022
| Categories:
Osteoporosis Canada defines its namesake plight as the “Silent Thief”; a condition with no symptoms – until you fracture a bone that is.
Read More >
Understanding Bone DensityDecember 13, 2021
| Categories:
Have you recently been diagnosed with low bone density? What does this mean? Will low bone density affect your strength and quality of life?
Read More >